Jo Gibson - Psychotherapy in Stevenage and online.
I am a BACP Registered, Internal Family Systems, Humanistic, Somatic trauma-informed, psychotherapist, clinical supervisor, certified TRE practitioner, and trainer with fifteenyears of experience, working with many different issues life can throw at us.
Working with individuals, both face to face in Stevenage and online, in a way that places you, at the heart of the work. I offer skilled compassionate support to help you untangle and understand your internal process around what is happening for you. We might do this by exploring, different parts of you, their roles and the wounds they hold and help them to return to safety, connection and have more choice about how you manage and show up in the world. In this way we can help you re-evaluating and process feelings, beliefs, patterns of behaviour, thinking habits, and patterns in the body. I work in experiential, focussing and creative ways to support your journey towards greater understanding and healing.