How does it work
Counselling in Stevenage
"The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rodgers
Counselling can be a way for people to re-connect with them self, to understand themselves and how they have come to be where they are right now. People can find exploring this and how things are for them, very beneficial and freeing, enabling them to move through difficult situations and feelings to a place where they are more able to cope with their life situations.
I do not see my role as advising you what to do, more journeying with you, enabling clarity and understanding, so you can feel able to direct your life in which ever way you choose.
Counselling is a unique relationship which is confidential, non-judgmental and accepting - a place you can be truly you, where you can explore all of what makes you who you are,
People come to counselling for many reasons including:
Traumatic life events
Childhood Sexual Abuse
Serious illness or accident
Self esteem issues
Inability to cope with life
Loss of meaning
It is also possible that nothing is wrong at all! - Maybe you want to be all you can be, and want a professional to assist you in the journey toward healthy personal growth.
I am a member of BACP and work to their ethical framework and best practice
(British Association of Counsellors and Psychotherapists)
find a counsellor in stevenage
Synthesis Counselling Services