Jo Gibson - Counselling and Psychotherapy in Stevenage?
I am a qualified psychotherapeutic counsellor, with over 9 years experience of working with many different crisis and issues life can throw at us. I work with individuals, couples and groups. I work in a way that places you, the client at the heart of the work as you are the expert of your own life. My role is to help you unpick or untangle what it is that you are finding painful. To work with you to safely look within and really explore your true self, without judgement, in a confidential setting.
I have a special interest in relational Trauma (Domestic Violence, Sexual Violence and Childhood Sexual Abuse), Self Esteem Work, Anxiety, Depression, Bereavement and Meaninglessness. I am trained to work with and if appropriate process trauma memories.
My counselling room is in Stevenage, Hertfordshire and I see clients from all over the County including, Hitchin, Welwyn, Knebworth, Walkern and Royston.
Counselling is a process, a journey if you like, to explore the thoughts and feelings behind what has brought you here. A journey of knowing, understanding and being with who you are, in the shadow and the light.
You may be here because you either have something in your life right now which maybe hard to deal with on your own, you are curious about counselling and wonder if it might work for you, or possibly you want to develop and grow further in your understanding of yourself, thereby enabling a way of being that copes better with life and all it brings.
During our first session we will talk about, how we will work together. Usually we would meet each week, for an agreed number of sessions, and review at timely intervals during the course of the counselling.
"The world can only change from within."
Synthesis counselling services